Getting the Facts about Weight Loss Surgery
Written By: Emma Squillace Do you know anyone who’s had weight loss surgery? Maybe you’ve seen a celebrity who has lost a bunch of weight, and attributed to an operation. Or maybe you’ve started to research weight loss treatments for yourself or a family member. If so, you likely know that there’s a lot of […]
Spider Veins VS Varicose Veins
Written By: Emma Squillace Do you have visible veins, especially on your legs? If so, you’re probably like millions of adults who suffer from either varicose veins or spider veins. Both types of veins cause aggravation for many people who are self-conscious about wearing summer clothes, or suffer side-effects of these veins like itching, redness, […]
Quick And Healthy Lunches
Written By: Emma Squillace Even if you have a healthy breakfast, and a good dinner, what happens at lunch time could sabotage your weight loss efforts. Many of us are away from the home for lunch, and find ourselves at the mercy of whatever food is close by. This often leads to a fast food […]
Best Workouts For Busy Dads
Written By: Emma Squillace Congratulations, you’re a dad! And while being a dad comes with some of the most joyful moments you can imagine, it also has drawbacks. The days of easily finding an hour to go to the gym, or 3 hours to play a round of golf, are likely few and far between. […]
Spring Is Around The Corner – Consider These Weight Loss Options
Written By: Emma Squillace It may feel like we’ve been stuck in winter for a while, but we’ve finally made it to March, which means Spring is just weeks away. If you’re hoping to start losing a significant amount of weight before the summer hits, this is a good time to check out your options. […]