Spring Cleaning for Weight Loss
Written By: Emma Squillace The clocks have been adjusted, it’s staying lighter for longer, and many people are feeling the motivation to do some spring cleaning. While most of us picture de-cluttering closets or pruning the yard, there are some specific ways that you can use the spring cleaning mindset to help with a weight […]
Varicose Veins & Pregnancy
Written By: Emma Squillace Pregnancy can be the most incredible time, as your body creates a life, day by day for 9 months. Through all the beautiful moments of pregnancy, however, there are also side effects that most women have to deal with. One common side effect of pregnancy is varicose veins. Patients often tell […]
Why Protein Matters After Weight Loss Surgery
Written By: Emma Squillace Bariatric surgery like a gastric sleeve or gastric bypass is the most effective way for the majority of people with obesity to lose a substantial amount of weight. Not only do thousands of people each year succeed in losing weight with bariatric surgery, but they also often maintain substantial weight loss. […]