I have been married to a wonderful man for 14 years. I have three beautiful daughters. I was a travel agent for 15 years and decided to go back to school in 2005 for ultrasound. Been doing ultra sound since 2007 and am loving it.
The Weight Gain:
I have struggled with weight since about 11th grade in High School. I would lose some and then put it right back on. Too many yummy food choices out there.
The Moment of Change:
I knew that I had to do something. I have never been heavier then 230 lbs. ever. When I stepped on the scale and saw pictures of me, I was disgusted. I knew I had to do something about it soon!
A New Life:
Fantastic! I am not self conscious anymore. I don't feel that people are looking at me like some cow in the pasture. I was very worried about what people thought of me when they looked at me. Now I feel good in my clothes, have more energy, and do more things.
More energy, more confidence, better appearance. Happy with the results.
Small amounts, salads, chicken etc. and the occasional sweet.
I walk 16 miles per week and go to the gym 3 days per week.
My Favorite Recipe: