I was born and raised in SoCal, surfing and the beach has been my life.
The Weight Gain:
I became a single parent and stopped doing the things that kept me active.
The Moment of Change:
About 3 years ago my body just couldn't handle it anymore. I was having lots of problems walking and trouble sleeping.
A New Life:
I am more active again and starting to do things I like again, like surfing, diving and dating!
I am in better health and happy to be able to do the things I like again.
Anything I like, but with portion control.
I walk my dog every day, for 2 to 4 miles. I surf and play in the ocean.
My Favorite Recipe:
I eat all kinds of food, I just have portion control now.