Yoga Poses For Varicose Vein Relief
Varicose veins can be quite unsightly on your legs. A very effective alternative form of relief for spider and varicose veins are some of the following yoga poses.
SHOULDER STAND: It is sufficient in directing all venous blood to the heart.
LEGS UP THE WALL: Those that aren’t flexible enough for a shoulder stand, or those who are suffering from high blood pressure can perform this pose instead. as it is a supported version of a shoulder stand.
LEG LOCK POSE: This pose improves leg circulation, stretches the spine and massages the abdomen.
BOAT POSE: This pose tones your abs in addition providing relief for your legs.