Hernia Surgery Recovery
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- Hernia Surgery Recovery
Recovery Timeline
- First Few Days: Rest, manage pain, and limit movement.
- 1-2 Weeks: Light activities can resume, but avoid heavy lifting.
- 4-6 Weeks: Most people fully recover and return to normal activities.
- Several Months: Minor swelling or tightness may persist as the body fully heals
Managing Pain & Discomfort
- Take prescribed or over-the-counter pain medications as directed.
- Apply an ice pack (wrapped in a cloth) to reduce swelling.
- Use a small pillow for support when coughing or sneezing.
Activity & Movement
- Walking is encouraged to prevent stiffness and blood clots.
- Avoid lifting heavy objects (over 10 lbs) for at least 4-6 weeks.
- Gradually return to normal activities based on your comfort level.
Wound Care & Hygiene
- Keep the incision clean and dry to prevent infection.
- Avoid baths, swimming, or soaking until cleared by your doctor.
- Watch for signs of infection: redness, swelling, pus, or a foul odor.
Diet & Bowel Care
- Eat a high-fiber diet to prevent constipation and avoid straining.
- Stay hydrated by drinking plenty of water.
- Take a stool softener if needed.
When to Call Your Doctor
- Severe pain or swelling that worsens.
- Signs of infection (fever, redness, pus, or warmth).
- Nausea, vomiting, or difficulty urinating.
- A new bulge or lump near the surgical site.