Why Sleep Matters for Weight Loss Surgery Patients
If you’re like most adults, you’re not getting the recommended amount of sleep each night. And while busy schedules, careers, and taking care of our families & ourselves make an early bedtime tricky, there are some important weight loss implications to skipping out on a good night’s sleep. Sleep & reduced sugar intake Losing weight […]
Restless Leg Syndrome
Written By: Emma Squillace Restless Leg Syndrome is a frustrating and uncomfortable condition that affects an estimated 10% of the US. While some people with Restless Leg Syndrome have only mild symptoms, others have moderate to severe symptoms that interfere with their lives. People often ask if Restless Leg Syndrome is related to varicose veins. […]