INFOGRAPHIC: Healthy Soda Alternatives
With soda being easily linked to an increased risk of obesity, diabetes, osteoporosis, heart attack and stroke, its high rate of consumption among Americans is an alarming statistic – as the average individual drinks approximately 44 gallons of the sugary beverage per year. The love affair with pop is actually the single largest source of calories for Americans, diet soda included. Such facts should be met with great concern, as soda’s seemingly ubiquitous presence in everyday diets is a clear determent to overall health. To help you steer clear of the pitfalls soda brings, we’ve created this helpful infographic that highlights a number of healthier alternatives to soda that you can enjoy.