How weight loss surgery is minimally invasive
Written By: Emma Squillace When you think about bariatric surgery, do you picture a major operation? While we do not want to downplay the seriousness of all surgeries, we also want to reassure you that the operations we perform for weight loss at West Medical are almost always done in a way that is minimally […]
Is it time for me to have bariatric surgery?
Written By: Emma Squillace You have probably heard that weight loss surgery, also called bariatric surgery, is the most effective way to lose weight and maintain that weight loss in the long term. Beyond its efficacy, bariatric surgery is a safe option, including for adults over the age of 60 years old. If you have […]
Why Dietary Fat Matters After Weight Loss Surgery
Written by: Emma Squillace Do you remember one of the biggest diet trends from 20 years ago? It was a focus on eating fat-free foods. From cookies to ice cream to potato chips, companies touted the ability to eat great foods with none of the fat. Dieting-hopefuls were thrilled with the idea of getting to […]
Why do my legs ache?
Written By: Emma Squillace We all know that as we get older a range of ‘aches and pains’ are the norm. But sometimes it’s hard to know what types of discomfort are treatable, which ones are dangerous, and which ones are preventable. Pain in the legs can be particularly frustrating. Many of our patients say […]
Can the Keto Diet Replace Bariatric Surgery?
Written By: Emma Squillace One of the biggest trends in weight loss right now is the keto diet. It’s not hard to find people claiming they’ve lost 40+ pounds on the keto diet, after failing to lose weight on any other eating plan. There are also social media channels full of before/after pictures of keto […]
Spring Cleaning for Weight Loss
Written By: Emma Squillace The clocks have been adjusted, it’s staying lighter for longer, and many people are feeling the motivation to do some spring cleaning. While most of us picture de-cluttering closets or pruning the yard, there are some specific ways that you can use the spring cleaning mindset to help with a weight […]
Varicose Veins & Pregnancy
Written By: Emma Squillace Pregnancy can be the most incredible time, as your body creates a life, day by day for 9 months. Through all the beautiful moments of pregnancy, however, there are also side effects that most women have to deal with. One common side effect of pregnancy is varicose veins. Patients often tell […]
Why Protein Matters After Weight Loss Surgery
Written By: Emma Squillace Bariatric surgery like a gastric sleeve or gastric bypass is the most effective way for the majority of people with obesity to lose a substantial amount of weight. Not only do thousands of people each year succeed in losing weight with bariatric surgery, but they also often maintain substantial weight loss. […]
Endoscopy for Weight Loss
Written By: Emma Squillace Until recently, if you wanted to lose weight you could choose between a permanent, surgical procedure like the gastric sleeve or gastric bypass, and a temporary, nonsurgical device like the gastric balloon. While bariatric surgeries are proven to be highly safe and effective, they are not the right choice for everyone. […]
Varicose Veins Exercises for Desk Workers
Written By: Emma Squillace You likely know that sitting most of the day is not the best choice for the blood flow in your legs. A primary consequence of sitting the majority of the day is potentially developing varicose veins. Often we advise our vein patients to take brief walks every 1 – 2 hours […]