Healthy consumers beware: some foods that you may have known as healthy are actually anything but, instead lacking much nutritional value at all.
What these so-called “healthy” foods hide behind their good reputations are actually plenty of callories, fat, sugars and artificial ingredients that are highly counter productive to your healthy lifestyles. We have identified some of the worst offenders to help you become more discerning of which healthy foods are in fact good for you.