Yoga Poses For Varicose Vein Relief

Varicose veins can be quite unsightly on your legs. A very effective alternative form of relief for spider and varicose veins are some of the following yoga poses.

SHOULDER STAND: It is sufficient in directing all venous blood to the heart.

LEGS UP THE WALL: Those that aren’t flexible enough for a shoulder stand, or those who are suffering from high blood pressure can perform this pose instead. as it is a supported version of a shoulder stand.

LEG LOCK POSE: This pose improves leg circulation, stretches the spine and massages the abdomen.

BOAT POSE: This pose tones your abs in addition providing relief for your legs.

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